Learn about how SICK WIT IT started and why, and how we are building on the concept with plenty of good information for our audience.

We speak with Stacey Woodson of Nourished Neighborhoods about her wellness efforts in West Philly and discuss the ongoing health crisis among Gen Xers in the hip hop community.

In this episode, we have a candid conversation with breast cancer survivor Tanya Dooley Adija about the support she received to push through breast cancer diagnosis and treatment during the height of the COVID pandemic. Now on the other side, she has wisdom to offer about strength and resilience.

In our first episode of 2025, we have a heart-to-heart convo with multi-hyphenate creative Hezekiah Davis III about how his chronic habit of “doing too much” eventually broke his brain. Now, he’s recovering with rest, less stress, and a more holistic approach to life in general.

On this episode, we speak with Dany Bourjolly-Smith, Benefits Administrator for the City of Wilmington Delaware, about the necessity of using your health insurance for all of the things it can provide to get you on track with diabetes and other conditions and help you stay there.